Services
I offer virtual individual therapy sessions. Therapy is a collaborative journey, and I strive to create a supportive and empathetic environment where you feel heard and understood. Frequency of sessions with be determined collaboratively as we discuss treatment planning and goals. If you think we would be a good fit - please reach out to me to schedule something!
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Out of pocket cost: $175 per session​
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Modalities used:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Strengths-based Therapy
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Person-centered Therapy
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Psychodynamic Therapy
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Insurances I accept:
New York:
Aetna | Cigna | Blue Cross Blue Shield of Massachusetts | Carelon Behavioral Health | Anthem Blue Cross Blue Shield (formerly Empire) | Oxford | Optum | United Healthcare
New Jersey:
Aetna | Cigna | Carelon Behavioral Health | Quest Behavioral Health | Anthem EAP | Horizon Blue Cross Blue Shield | United Healthcare | Oxford | Oscar | Optum
If you want to see if I accept your plan, please reach out to me at katiemchughlcsw@gmail.com
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